At Cool Creek Family Health, located in Carmel, Indiana, we take a different approach to healthcare—one that sees you as a whole person, not a list of symptoms. Our foundation in Lifestyle Medicine helps you not only manage illness, but prevent it, reverse it, and thrive well into the future.
Led by Farah Myers, Family Nurse Practitioner and Diplomate of the American College of Lifestyle Medicine, we focus on long-term health and quality of life, not just quick fixes. Whether you live in Carmel, Fishers, Westfield, Noblesville, Zionsville or anywhere in the Indy area, our care model meets you where you are—and helps you move toward vibrant, sustainable wellness.
Lifestyle Medicine uses evidence-based strategies to address the root causes of disease through six powerful areas of everyday life:
Nourishing, plant-forward nutrition
Restorative sleep
Physical activity
Stress resilience
Positive social connection
Avoiding risky substances
These pillars support healthspan—how long you live in good health—not just lifespan.
We listen first. Then we build a care plan that fits your real life. Whether you’re dealing with fatigue, weight changes, blood pressure concerns, insulin resistance, or simply want to feel like yourself again, we’ll guide you with compassion and accountability—not judgment.
For men and women in midlife, symptoms like low energy, mood swings, brain fog, and sleep disruption are common—but not inevitable. We offer bioidentical hormone replacement therapy (BHRT) as part of a holistic approach to restore balance and optimize wellness through this stage of life and beyond.
Experience Lifestyle Medicine right here in Carmel, Indiana—care that’s deeply personal, evidence-based, and focused on your long-term vitality.
Serving Carmel, West Clay, Fishers, Nora, Zionsville, and surrounding areas.
Contact Farah Myers, FNP and Diplomate of the American College of Lifestyle Medicine, to take the first step toward a healthier future. Your journey towards healing starts here at Cool Creek Family Health. Call or text 317-663-9932 or reach out via our contact form.
Watch Farah Myers, FNP, DipACLM and the City of Carmel’s Mayor Sue Finkam have a conversation regarding Cool Creek Family Health and our holistic, Lifestyle Medicine approach to healthcare and why Carmel, Indiana is a fantastic place to practice Lifestyle Medicine.
