The Connection Between High Cholesterol and Undernourishment
I'm Farah Myers, FNP in Carmel, Indiana. Did you know that undernourishment can lead to high cholesterol levels through several ...
A provider you can call or text directly when you have a question. A provider that really listens to all your concerns and struggles.
We’re dedicated to providing comprehensive, personalized healthcare through the direct primary care model. With a low monthly fee, we strip away the middlemen (insurance and healthcare administrators) and bring the focus back to patient care. You get more relaxed visits, which is more time with your provider and more time for your provider to think about your care — even when you are not in the office.
Direct Primary Care (DPC) is a model of value based healthcare that allows the patient (you) better access and a more personal relationship with your healthcare provider. DPC takes healthcare back to its roots. By charging a monthly membership fee, we take the insurance company and big health system administrations out of the equation. That is the secret. This means less paperwork, less outside interference, open scheduling, no co-pays and upfront pricing. This way we are able to spend more time to ensure you are getting the most individualized care while saving you money.
I’m Farah Myers, FNP in Carmel, Indiana. Did you know that undernourishment can lead to high cholesterol levels through several interconnected mechanisms?
I’m Farah Myers, FNP in Carmel, Indiana. Today, I’m going to talk about how gardening or simply being near plants can boost your mental health. Studies have shown that spending time with nature can reduce stress, improve mood, and even enhance cognitive function!
Did you know that taking short breaks throughout your day can naturally increase your dopamine levels? I’m Farah Myers, FNP in Carmel, Indiana. Today, I’m going to talk about how small actions can lead to big results! Give your brain regular “dopamine snacks” and watch your mood and productivity soar.
I’m Farah Myers, FNP in Carmel, Indiana. Today’s lifestyle medicine pillar I’d like to discuss is Restorative Sleep. Growing up, I was the kid that fell asleep in the car on the way to the grocery store. Never had trouble napping or sleeping…it was my kiddo superpower! As an adult, that is a whole different story!
I'm Farah Myers, FNP in Carmel, Indiana. Did you know that undernourishment can lead to high cholesterol levels through several ...
I'm Farah Myers, FNP in Carmel, Indiana. Today, I'm going to talk about how gardening or simply being near plants ...
Did you know that taking short breaks throughout your day can naturally increase your dopamine levels? I'm Farah Myers, FNP ...
I'm Farah Myers, FNP in Carmel, Indiana. Today's lifestyle medicine pillar I'd like to discuss is Restorative Sleep. Growing up, ...
To continue our journey into the pillars of Lifestyle Medicine, today’s pillar is Physical Activity! I have always been an ...
It was recently Lifestyle Medicine Week, and I want to continue focusing on the pillars of lifestyle medicine. Today’s focus ...
to learn how we put you into the driver’s seat of your healthcare and can make you love your primary care experience again!