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Holistic Lifestyle Healthcare

Farah Myers, FNP, DipACLM is a Family Nurse Practitioner and a Diplomate of the American College of Lifestyle Medicine. The DipACLM certification signifies that she has specialized training in using evidence-based lifestyle changes to prevent, treat, and often reverse chronic diseases.

How does this benefit you? It means that in addition to traditional medical treatments, she offers comprehensive care that includes personalized advice on nutrition, physical activity, stress management, sleep, and other lifestyle factors. By addressing the root causes of chronic conditions, we can work together to improve your overall health and well-being.

For example, if you’re dealing with high blood pressure, diabetes, or heart disease, we can explore dietary changes, exercise routines, and stress reduction techniques that can make a significant difference. This approach not only helps manage symptoms but can also lead to long-term health improvements.

We are excited to support you in achieving your health goals. If you have any questions or want to learn more about how lifestyle medicine can benefit you, please feel free to ask!

Why Choose Cool Creek Family Health?

Farah Myers FNP, Cool Creek Family Health, Direct Primary Care in Carmel, Indiana

Comprehensive Family Healthcare: We provide comprehensive family healthcare services that encompass all aspects of your health. We take the time to understand your unique medical history, lifestyle, and goals, allowing us to develop personalized care plans tailored to your specific needs. Whether you require preventive care, chronic disease management, acute illness care, or guidance on healthy living, we are here to provide comprehensive support for you and your family.

Holistic Approach: We believe that true health involves addressing the physical, mental, and emotional well-being of an individual. At Cool Creek Family Health, we take a holistic approach to healthcare, considering the interplay between these aspects of health. Our providers are trained in holistic practices and lifestyle healthcare principles, helping you make positive changes to support your overall well-being. We empower you to take an active role in your health journey and offer guidance on nutrition, stress management, exercise, sleep, and other lifestyle factors.

Weight-Neutral Philosophy: We promote a weight-neutral philosophy, focusing on overall health and well-being rather than solely on numbers on a scale. At Cool Creek Family Health, we create a safe and supportive environment, free from weight stigma, where every patient feels respected and valued. We provide compassionate care that encourages positive body image and self-care practices, helping you develop a healthy relationship with your body and prioritize self-acceptance.
Patient-Centered Care: We believe in building a strong partnership with our patients. We actively listen to your concerns, understand your goals, and involve you in decisions regarding your healthcare. We view you as a whole person, not just a collection of symptoms, and take a collaborative approach to develop personalized treatment plans that align with your values and preferences. Your voice matters, and we are here to support you in making informed choices for your health.
Accessible: We understand the importance of convenience in healthcare. To make it easier for you to take the first step towards improved health, we offer a free meet and greet session. This introductory session allows you to connect with our providers, discuss your health goals, and learn more about our approach. You can schedule your free meet and greet by phone call, text message, or by reaching out through our web contact form. We aim to provide timely and convenient care that fits into your busy lifestyle.

Supportive Counseling: Our healthcare providers will provide you with compassionate and non-judgmental counseling regarding nutrition, exercise, and lifestyle changes. We focus on behavior change rather than weight loss, with an emphasis on developing sustainable habits.

Referrals to Specialists: Some of our patients may require specialized care beyond the scope of our practice. We strive to refer to providers who adopt a holistic approach when possible. We can refer you to many professionals such as registered dietitians, therapists, and other specialists who align with our philosophy of treating the whole person and promoting holistic well-being.

Schedule Your
Meet & Greet

Contact us via our form or text/call us at (317) 663-9932 to schedule a free consult and see if Cool Creek Family Health is the right fit for you!

Experience the Cool Creek Family Health Difference

Discover a healthcare home that embraces a holistic lifestyle medicine approach to family medicine. At Cool Creek Family Health, we are committed to providing compassionate, weight-neutral care that supports your overall well-being. Whether you require preventive care, chronic disease management, lifestyle guidance, or comprehensive family medicine services, our dedicated team is here to deliver the highest quality of care.

Take the first step towards improved health and well-being by scheduling your free meet and greet session with Cool Creek Family Health today. Connect with us via phone call or text to 317-663-9932, or via our web contact form. Let us be your partner on your journey to optimal health.